Enjoy Life More When You Increase Awareness

Increase awareness and you will get more out of the life you live. As you become more aware, that is, more in the present moment the more you will understand. You can do this by spending time with yourself in complete silence with a pen and paper. Have you ever done this before? You will feel such a great sense of peace when you do this. Sometimes we live a life that is way to busy. Hurry here, hurry there, so much to get done, THERE'S NO TIME, should be 48 hours in a day to get everything done, have you ever said these things, or heard them being said? This is an illusion that you have been sold by your friends and family. To no fault of their own, they were doing the best they could. This is your chance to break free of these habits. Slow down and learn a new habit, to enjoy the moment.

Increase awareness through meditation



The past is nowhere except in your mind, and the future is nowhere except in your mind. The ego is intent on having us live in one of those two realms as a way of making sure we never live at all.

Marianne Williamson

Marianne Williamson is an author of many books, one being The Gift of Change. It is based on the thoughts from The Course In Miracle. I found her book to be uplifting and inspirational. It was as if she was speaking to be directly to me. Once I started reading it, it was hard to put down. I highly recommend you buy a copy for yourself.



Spend today increasing your awareness by walking outdoors and examining nature. In the summer, go to where you can see some flowers. Spend as much time as you can observing every detail on the flower. Look at the colours, shape of the leafs, the bugs that are on them, is there a bee flying around? Watch the bee see how it interacts with the flowers, taking nectar from one plant and then pollinating another. Have you ever seen such vibrant colours, the reds, yellows and greens. How many shades of green are there in that flower? What do you hear, do you hear the various birds singing to each other, what beauty nature has for us to discover. We are all part of nature, just as wonderful and awe inspiring as the flower or the bees and birds. You are beautiful! When you really focus on the plant and nature you are at complete awareness. No thoughts about the future, no thoughts about the past. Try this soon, you will feel more alive, at peace and increase awareness.