Learn How to Forgive and Free Yourself of Emotional Pain |
You can learn how to forgive now! Forgiveness is a very powerful tool. Let it work miracles in your life. You have the power within you to make it happen. Once you decide to show mercy towards everyone who has hurt you in any way you will feel like a new person. How do you let go of the hurt that is within you? It may not be easy to do. But when you decide to show compassion to that person and replace the anger or hurt with love, you have made one of the most positive decisions you will ever make. You have an incredible amount of love within you! The power of your love will make this process a lot easier. Sometimes life is unfair and very tough, the things we must go through to become the people we are. You have come this far, take the next step and let go of the pain and hurt within you.
Open your heart again and let the love come in. Open yourself up and allow love to flow through you. You can do it! You don't need to live your life filled with pain from the past. Let it go completely! Amazing things can happen in your life if you just allow it to happen. You are blocking positive energy in your life by holding on to that pain. Can you turn it around? Turn that pain into strength, you can use to get what you want and deserve in your life. Learn how to forgive it is within you.
The weak can never forgive. Forgiveness is the attribute of the strong.
Mahatma Gandhi
Use the courage from within help you learn how to forgive.
Always forgive your enemies - nothing annoys them so much.
Oscar Wilde
Practice living "in the moment". By living in the moment you do not have room for pain from the past. You will discover this the more you live in the present moment. You can clear yourself of all of these mental cobwebs that have been holding you back. How do you constantly live in the moment? By increasing your state of awareness. You can become completely aware each and every moment. By increasing your awareness you will not have any room for the chatter that goes on within your mind. This is where your pain is, it is your inner voice. It will take time to increase your awareness. You can do it! Try this now...spend the next ten minutes examining every detail in the room you are in. You will notice things you have never noticed before. This is what living in the moment is all about. Did you notice there was no chatter within your mind?This is a post from Sisquam Spiritguide on forgiveness.
Forgiveness - Every so often someone writes to me about something going on in their life that causes them concern. I try my best to find the words that might help them deal with what ever that issue might be. Recently someone wrote to me about the difficulty they were having in forgiving themselves for things that they had said and done that might have hurt someone. They said that they had learned how to forgive others, but had not learned how to forgive themselves.
Here is what I told them:
You forgive yourself by the realization and acceptance that we are here to learn lessons and that everything that happens in our life, we asked to have happen. Remember when I spoke of soul contracts that you made with other souls, prior to your birth. Remember also that you picked your parents so you could experience what you have experienced. Earth is a classroom and none of this is real. It is like a living dream. In a dream if you were to hurt someone, you really didn't hurt them, because it is just a dream..........well this is also a dream and you really didn't hurt anyone either, it just seems like you did. SO forgive yourself as you have not done anything wrong.
I am sharing this in hopes that these words might help others.
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